Popular Home Remedies for Hot Flashes and Why They Work

More and more women are looking for natural hot flash relief or "home remedies" for hot flashes. For many years the treatment of choice was hormone replacement therapy (HRT), but the medical community has now identified the risks associated with long-term use of HRT. Since some women begin to suffer from hot flashes, bed sweats and other menopausal symptoms five or six years before their menstrual cycles end and then may continue to have them for several years afterwards, it is not unusual for a woman to need relief or treatment for ten years. The longer she uses HRT, the greater her risk of developing serious medical conditions including cancer, heart disease, blood clots and stroke.

There are several types of home remedies for hot flashes. There are the things that you avoid, because they may trigger hot flashes or worsen their severity. There are the things that you can do to relieve or possibly prevent the frequency of them. And then there are herbs, botanicals and even some foods that may provide hot flash relief. First, we'll look at the things that typically trigger hot flashes; those things to be avoided.

Caffeine, Nicotine, Alcohol & Other Triggers

Caffeine and nicotine are stimulants. Stimulants increase blood pressure and cause blood vessels to dilate. One of the body's natural reactions to stimulants is "flushing". While decreased estrogen production causes hot flashes or "flushes" during perimenopause, menopause and post-menopause, anything that would ordinarily cause flushing, can trigger hot flashes. Even though alcohol is a depressant, rather than a stimulant, it still dilates the blood vessels, increases blood pressure and can trigger hot flashes.

Other hot flash triggers may be unique to the individual woman and may require a symptoms diary to identify them. For example, many women find that spicy foods trigger hot flashes. Certain vitamins, over the counter drugs, prescription and illicit drugs (like marijuana) may trigger hot flashes, if they increase blood pressure or cause the blood vessels to dilate. When drugs or vitamins are necessary for other health reasons, it may not be possible to avoid them. Herbal home remedies for hot flashes may be helpful, in these cases, but prescription drugs can interact with some herbs. Your doctor, pharmacist or herbalist should be able to advise you about any herbal remedies that should be avoided, if you are taking medication.

Things That Help

Hot flash relief may be a simple matter of wearing loose fitting, lighter weight or cotton clothing. Cotton allows perspiration to evaporate, cooling the skin off more quickly and making you feel more comfortable. Dressing in layers can also help. You can take layers off as your body heats up and put them back on, if you become chilled afterwards, as many women do.

Regular exercise provides hot flash relief for many women. It may be that the heat you generate while moving around helps the body stay at a more comfortable temperature throughout the day. Diet can also be a factor, which brings up the last of the home remedies for hot flashes.

Dietary, Herbal and Botanical Home Remedies for Hot Flashes

A lot is being said about soy beans for menopausal symptoms. Soy beans contain a compound called isoflavones, which are plant estrogens or phytoestrogens. These phytoestrogens may have an estrogen-like effect on a woman's body, provide hot flash relief and possibly relieve other menopausal symptoms. While some experts suggest that adding soy to the diet may be a better choice than dietary supplements that contain the active compound, the research conducted thus far indicates that dietary supplements decrease hot flashes much more effectively than food products such as soy flour. For women who are allergic to soy, isoflavones can be found in other plants, such as red clover.

How To Buy A Portable Hot Tub or Home Spa

When you first decide to buy a portable hot tub or home spa, you will be faced with a dizzying array of features, specifications, designs and accessories. It can be quite daunting to research all of these possibilities and determine the best configuration for your needs. The internet is a great tool for finding literally thousands of sources of information, but it can also add to the confusion by making it hard to know which sites offer objective insights and which sites are thinly masked sales pitches for a particular manufacturer.

Start With the Basics

The first step is in understanding the many different names you will read when looking for information about how to buy a portable hot tub or home spa. Here are some commonly used terms:

o Home spa - generally made with an acrylic shell; surrounding cabinet may be made of wood or synthetic materials; can be used to describe an above ground, in-ground, indoor or outdoor spa.

o Hot tub - name originally given to the earliest spas that were typically round, made of wood, and located outdoors; now is commonly used interchangeably with the phrase 'home spa'.

o Portable hot tub/portable home spa - name for any hot tub/home spa that is pre-assembled and sits above ground; actual size and features of a portable hot tub vary widely, from small tubs that weigh only a few hundred pounds and are quick to set up to large tubs that weigh several thousand pounds and require specific installation methods and electrical wiring.

o Jacuzzi® hot tub - Brand name Jacuzzi® is a well-known manufacturer of home spa systems; jacuzzi is often used as a generic reference to any home spa or hot tub

Think About Your Needs

As you do more research into portable home spas and hot tubs, you will find there are many sizes and features available. Here is just a partial list of common offerings:

o Four to six person, six to eight person, eight to ten person sizes

o Lounge, bench and therapy seats

o Power, circulation, foot or therapy jets

o Adjustable jets

o Electronic or pneumatic controls

o Water purification systems

o Single or dual filtration systems

o Ozonator systems

o Automatic spa covers

o Fountains

o CD/stereo systems

As you can see, there are many options for configuring a portable home spa. Remember, though, that the best hot tubs do not necessarily have the most or the fanciest features. What is most important is that you select a spa that has the features best suited to your own needs and preferences.

Think About Costs

Cost is an important consideration when you decide to buy a portable hot tub. The initial investment can range from $3,000 up to $20,000, depending on the size, construction, and features of the spa you select. Just as important, though are the ongoing costs of operating a home spa.

Initial Cost

o Understructure construction - size of interior wood frame materials (2x4, 1x2, 2x3, etc.), pressure treated base

o Insulation - basic single layer polyurethane, low-density packaging foam, multi-layered high density foam

o Cabinetry - natural wood, synthetic wood, metal, removable walls, access panels

o Shell construction - quality and thickness of fiberglass, quality and reliability of the manufacturing process

o Number/type of jets - standard numbers of jets, customizable number of jets

o Hot tub heater - wattage, power used, speed of water heating

o Controls - electronic, single or dual, pneumatic, remote control

o Number/type of pumps - single, dual, or triple pumps

o Electrical requirements - 110v or 220v

o Surface/pad requirements - dirt, gravel, concrete

o Accessories and extra features - fountains, water features, CD/stereo, lights

o Hot tub covers - standard, custom, high-density, with or without automatic lifter

o Delivery and/or installation costs - shipping from distant supplier, delivery by local pool or spa supplier, labor to place spa in desired location, initial spa set up

Ongoing Costs of Operating a Hot Tub:

o Chemicals - what chemicals are recommended, where can they be purchased, how much do they cost, what quantity is likely to be needed

o Filters - capacity, recommended length of time between changes, price and availability of replacements

o Electricity - cost per kwh from your utility, features and insulation to conserve power and preserve heat

o Water - cost per gallon each time spa is filled, pH of water to determine quantity/type of chemicals needed

o Repairs - local repair technicians, accessibility to pumps and motors, warranty length and coverage

o Upkeep and maintenance of cabinets and shell - cleaning, staining, preservation

In general, it is better to put your money into some of the 'hidden' features that will make your home spa last longer and cost less to operate. This includes things like effective insulation, quality heaters and pumps, good water filtration systems, and the like.

Think About Maintenance

Another important consideration when buying a portable hot tub or home spa is the maintenance that will be required. This includes not only any repairs that may be needed over time, but ongoing upkeep and maintenance to keep your tub clean and pleasant to use.

Here are some areas to consider:

o Water maintenance - is the chemical and filtration system robust enough to keep the water clean for the level of usage you anticipate? This will have a big impact on both regular water sanitation activities and the frequency of full water changes. Ideally, your spa should require minimal daily attention and a minimal number of time-consuming full water changes.

o Cabinet maintenance - if the cabinet is made of wood and the portable hot tub is located outdoors, plan to re-stain the wood at least once per year. If the cabinet is made of synthetic materials then periodic spraying with a hose and/or wiping off dirt is usually sufficient.

o Repairs - pumps wear out, heaters stop heating, and other mechanical problems inevitably come up. Read and understand the manufacturer's warranty before you buy, looking for key points like coverage of parts, labor and other materials. Also, look for hidden fees and other costs you may incur if, for example, a repair technician has to travel from out of town to get to your location or if the local supplier does not keep a specific part in stock. Some warranties on portable home spas even specify that certain types of warranty repairs must be done at the spa factory, requiring you to pay for shipping to and from the factory.

Summary

Buying a hot tub is an investment that should not be taken lightly. Take the time to research and gather information, and check out several different spa manufacturers. Careful shopping and selection of a home spa pays off in the end, though, as you end up with a portable home spa that can give you years of enjoyment.

The History And Health Benefits Of Hot Tubs

For many years, hot tubs and home spas were the exclusive luxuries of the wealthy. They were expensive to buy, expensive to operate and not very reliable. With the onset of better manufacturing and better materials, and lower prices, however, the popularity of hot tubs and home spas began to soar.

Spas Throughout History

History gives us many examples of spas being used as integral parts of life for many civilizations. The Romans are perhaps the most famous for their bathhouses, which became centers of social life and a common daily activity for the elite classes. Other cultures made use of spa-like hot baths as well, including the ancient peoples of China and Japan.

What did these civilizations know that others didn't? Setting aside technological differences, some of the earliest spa enthusiasts appreciated the health benefits of using hot water to relax the body, open the pores of the skin, and generally promote better health. Cleanliness was considered healthful and a sign of prosperity - after all, you had to be pretty well off to afford the bath facilities themselves and to have the leisure time to partake of their benefits.

Hot Tub Hydrotherapy

As medical science has advanced, there has been an increased awareness of the benefits of hot tub hydrotherapy. Many medical conditions, injuries and other health problems can be eased or improved with regular hydrotherapy treatments.

For example, people with arthritis, multiple sclerosis, paralysis and other conditions that involve deteriorating range of motion benefit from time spent in a hot tub. The warm water helps ease aches and pains, while loosening joints and making them easier to move and keep mobile.

Joint problems, chronic back pain and other painful conditions resulting from injuries are also helped with regular hot tub hydrotherapy. Those seeking stress relief, general relaxation, and quiet opportunities for conversation commonly experience significant hot tub benefits as well.

Modern Spa and Hot Tub Hydrotherapy

Modern technology, materials and production processes make it possible to design and build home spas and hot tubs with highly specialized hydrotherapy features. These features are typically based on a combination of seating position, jet position and jet function. Let's look at each of these aspects in turn.

Seating Position - Traditional hot tub seating was bench-style, typically in a round shape and at a uniform depth so that everyone sat at the same level in the tub. This made it challenging for people of different heights to fully benefit from hot tub therapy.

With the development of molded fiberglass spa shells came the development of different shapes and sizes of seats. Manufacturers began to include lounge seats, where the bather reclines in the water, as well as seats to accommodate bathers of different heights. Some also included deeper seats, designed to fully immerse the bather and allow placement of jets in specific positions for specific benefits.

Jet Position - Moldable shell manufacturing made it possible for the first time to place jets in nearly any position within the tub. Manufacturers began experimenting with placing jets in places where they would focus on specific areas of the body, such as the back, neck, shoulders, arms and legs.

The earliest jets were single-action nozzles with limited ability to adjust where they were aimed or the intensity of the jet action. This made it difficult to use them in positions where they would affect more tender areas of the body, such as wrists, forearms, ankles, feet and knees. As manufacturers developed more advanced jets with a wider variety of functionality, though, the technology of hydrotherapy advanced significantly.

Jet Function - Modern hot tubs and spas can be customized with a surprising variety of jets that range from multi-purpose to highly specialized. Buyers often are able to select exactly which jets to install in specific locations within their hot tub or home spa.

The most common types of jets available today include:

o Swirl jets - water swirls in a circular pattern, with a massaging action that covers a wide area

o Whirlpool jets - a large, round jet that concentrates pressure in a specific area

o Mini jets - smaller than standard jets, they are often grouped together in clusters, especially in massage and therapy seats

o Pillow jets - combines massaging action for the neck with a pillow designed to let the bather rest their head without going under water

o Shoulder jets - positioned above the water line to focus attention of specific parts of the shoulder

o Moving massage jets - this oval-shaped jet moves back and forth in a sweeping motion to provide pulsating therapy

The benefits of different jet types have grown substantially with the development of independent seating control. In older spas and hot tubs, one set of controls ran all of the therapy jets, but independent seating control allows each bather to control the strength and intensity of therapy in their own individual seat.

Hydrotherapy for Fitness

The latest technology in hydrotherapy involves using jetted tubs for fitness purposes. This new generation of home spas is elongated in shape and allows the bather to choose traditional spas functions or switch over to functions that allow for a vigorous workout. They are commonly referred to as swim spas.

A swim spa has powerful jets that set up a strong resistance current that allows the user to swim as if in a full sized lap pool. The elongated shape allows even the tallest people to stretch out into a full-length stroke and the center depth is such that even a full arm extension will not bump into the bottom of the spa.

Adjustable current jets make it possible to adjust workout intensity depending on the user's fitness level, and increase intensity over time as the level of fitness improves.

Summary

Spas and hot tubs have been around in one form or another for centuries, but only in the last few decades have technology, materials and manufacturing improved to the point where a home spa is affordable enough and reliable enough to be within reach of most people.

Things to Consider Before Installing an Indoor Hot Tub

An indoor hot tub is a wonderful addition to any home or spa facility. They are really great for taking good long soaks to help ease the tension brought upon us by everyday life. Civilizations in ancient times discovered the benefits of using hot springs to heal the body of aches and pain. The hot water is known to sooth and calm ones mind and rejuvenate their bodies. In ancient times if someone wanted a hot soak they had to be near a hot spring, now anyone can soak in hot water right from home even if they are not near a hot spring.

Many people enjoy the luxuries of having a hot tub indoors and there are many reasons why. Indoor spas have advantages that even outdoor tubs do not have. Not only is an indoor one easy to use but it also provides more privacy than an outdoor unit even with a privacy fence. Most people who want an indoor hot tub only plan to use it for themselves and not have many others in it. Therefore, for private use an indoor spa is perfect. For spa owners, customers would probably enjoy the privacy they get from using an indoor hot tub rather than an outdoor one.

Deciding on and buying the right hot tub is not a difficult task at all. All you have to do is decide what you want and what you need in a hot tub and you are sure to find the perfect one. When looking at hot tubs you need to consider the size and shape of your ideal hot tub in relation to the size and shape of the area that the hot tub will be in. Hot tubs are made in many different shapes and sizes; you should also consider the make and manufacturer when looking at spa tubs. You should only buy hot tubs from reliable manufacturers.

If you want your hot tub to match your interior design you should ask for help from a professional interior designer. You should also have all the preparations in order in the place you will have your hot tub before it is installed. Hot tubs are quite heavy, so the floor that it will sit on will need to be properly supported to prevent the tub from falling through. You will also need to have an electrician wire your indoor hot tub. You would not want to have a cord stretched across the floor, that would be an accident waiting to happen.

You need to consider the fact that you are dealing with water when having a hot tub in your home. You should be certain that the area that you are going to put the hot tub in is well ventilated to prevent mold from growing. If building a new room for the hot tub a good idea would to put drains in the floor in case of accidental spilling. Wet floors can be very dangerous, so a slip resistant floor covering would be a must. It is very important that the hot tub is supported properly, if you're you will not be installed on a concrete slab check with your local building department on the proper way to support the floor.

Look at These Four Things Before You Purchase a Hot Tub Cover

Since ancient times, hot tubs have been widely popular through out the world. This popularity began when the therapeutic uses of hot water were discovered. Since this discovery people have wanted to bath in hot water like the hot springs produce. Hot tubs are a good way to relax after a long stressful day; you can just feel how the tension leaves your body as you are soaking in the hot water. Many people who do not have access to their own private hot tubs visit spas to experience all the wonder that is the hot tub. There are also people who have the luxury of having private hot tubs. Hot tubs are superb luxuries, so protect them with hot tub covers.

If you own a hot tub you know that having one requires maintenance to keep it in good running order. You should always take proper care of your hot tub. You can protect you water and your filter by investing in a hot tub cover to keep out dirt and dust that may happen to fly in. Having a cover on the hot tub when it is not in use is a good way to keep accidents from happening. The cover will, for the most part, keep animals, kids and objects from falling or jumping into the hot tub. Outdoor tubs are particularly at risk for things, living or non-living, getting into the water.

Hot tub covers are very useful for keeping dirt out when the hot tub has water in it but is not being used at the current time. Buying a hot tub cover, in my opinion, is a very wise investment to keep your hot tub up and running for a long time and making sure you at least get your moneys worth out of it. In fact, I do not only suggest that you buy a cover, it is commonsense that you have a cover for your hot tub. No matter the cost of a hot tub cover, you will definitely save a lot of money in replacing parts due to accidents. I would even say that buying a cover for your hot tub would pay for itself.

You should be looking at two factors when searching for the right cover for your hot tub, durability and fit. You do not want to spend money on a cover that will only last a few months because normal wear and tear ruined it, that is not getting your money's worth at all. On the other hand you can buy a durable cover but find out it is not the right size. Then you have to deal with taking the cover back and finding a new one, or if you bought if from somewhere that you cannot return it you are out that much money and then more when you have to get a new one.

Another feature to look for when buying a hot tub is that it is waterproof. You want it to be waterproof because if there is water in the tub you do not want other liquids like rain getting mixed in. You also want a cover that is weather resistant if you are using it for an outside hot tub. You may want to consider your decor around the hot tub as well when looking for your hot tub. If you are particular about how the area looks you will want a cover that matches the color scheme of the room or other area of your hot tub.

Relaxation and Socialization Can Be Healthy in a Hot Tub

Being able to relax your body while you socialize is a good thing. That is why people go to spas with friends and families. But you can do the same without having to leave the house. All you need to do is get a hot tub and invite your friends over.

Hot tubs are like small pools with heated water that could be used for relaxation and massages. The earliest hot tubs are made of cedar, redwood and teak. Some hot tubs today are still made of the same material but there are also hot tubs made of plastic or fiberglass.

There are two kinds of hot tubs popularly used nowadays - the indoor hot tub and the portable hot tub. Usually hot tubs are located outdoors but nowadays most people prefer for it to be placed indoors. Indoor hot tubs are preferred by people who like to go soaking and do relaxation inside the comfort and security of their homes. This way they could have access to the hot tub anytime of the day without having to worry about security and privacy. The portable tub, on the other hand, is preferred by people who have the tendency to change locations and want to take their hot tub with them when they want to.

Aside from providing relaxation and socialization, there are many other benefits that hot tubs can offer that are mostly health related. Hot tubs can reduce stress levels with its swirling warm water that can calm the senses and relax the mind, making it take away anxiety. It can also help cure insomnia because the heated water helps to raise body temperature, which in turn enhances the ability of a person to fall asleep easily. Hot tubs could also improve respiratory conditions because of the steam that comes off from the hot water.

With its many health benefits, many trainers and therapists recommend the use of hot tubs as warm water therapy that helps patients get back to their best physical condition faster. Those with heart conditions can get the benefits of exercising without straining the heart by soaking in hot water because hot bath could increase the heart rate and at the same time lower blood pressure. Hot tubs could also be used for hydrotherapy to relieve people of chronic back pains and knee ailments.

So you see, aside from providing ways on how to spend time with people in a relaxing manner, hot tubs have many health benefits to offer. Having a hot tub is a great way to bond with family and friends at the comfort of your own home.

Let's Look At The Different Types of Hot Tub Heaters

This article looks at the different types of hot tub heaters available on the market and why you might need a hot tub heater in order to help you make an informed decision.

There are different types of hot tub heaters to choose from, whether you want one for your indoor or outdoor hot tub or indeed for your home spa, you will need to decide which is the best type for you, for example if you use your hot tub a lot then a gas hot tub heater would be a wise investment.

With an outdoor hot tub you want to make sure that you have your hot tub at a lovely temperature all year round, there would be nothing worse than tepid water in the middle of winter!

So what are the different types of hot tub heaters?

The three most popular ones are:

> Wood burning hot tub heaters

> Gas or propane hot tub heaters

> Electric hot tub heaters

As each has its plus and minus points you will have to decide which would suit you best and therefore you will find a more detailed explanation below to help you:

Wood Burning Hot Tub Heaters

The big advantage of wood burning hot tub heaters is that you will not need a circulating pump or electricity for your hot tub. This is because the heating of the water creates a natural pumping action. Obviously using a wood burning heater requires a bit of preparation rather than just flicking the switch for the electricity but the water heats quickly and it is far more economical than using electricity or gas. These type of heaters need to be installed on a separate plinth next to your tub.

Gas and Propane Hot Tub Heaters

These type of hot tub heaters are cheaper to run than electric heaters and are your best choice if you do not have electricity available and you want instant heating. They will heat your tub much faster than an electric heater. If you need to heat your hot tub frequently during cold weather this would probably be your hot tub heater of choice.

Electric hot tub heaters

If you buy a hot tub package chances are that it will automatically come with an electric heater. However, as you have already read there are different hot tub heaters available and if you haven't already purchased your hot tub you may want to shop around. Electric hot tub heaters hook up to your 110/220V domestic supply and are contained within the hot tub itself. So they are convenient and easy to fix if you have any problems, but you may find them expensive to use.

We have looked at three kinds of hot tub heaters and the advantages and disadvantages and you should now know which will be the best for you. Happy hot tubbing!

Why You Need A Hot Tub Cover And How To Choose One

A hot tub cover is as important as the hot tub itself. This article tries to impart knowledge regarding the importance, selection and maintenance of hot tub covers.

So, why is a hot tub cover important? Here are the basic facts about hot tub covers and why they are important:

- They protect the hot tub from impurities

This is the most obvious function of a hot tub cover. Just like any other type of cover for any type of container, the hot tub cover protects the tub from impurities such as leaves, trash, insects and the like. A hot tub cover is mostly important if the hot tub is located outdoors.

- Hot tub covers protect children and pets from the hot tub

How many times have you heard that a child drowned inside a hot tub? This is a risk that parents have to take when they acquire a hot tub, and this is a risk that hot tub covers address. Hot tub covers make the tub more secure for unattended children and pets since they are usually very heavy. The heaviness of the tub covers is actually a good thing because small children will not be able to lift it up without the help of adults, keeping them away from the tubs when they are alone.

- Covers protect the tubs from direct exposure to sunlight

Direct sun exposure may harm the hot tub. A good hot tub cover should be able to protect the tub against the harmful effects of the sun. The thickness of and the material used for the cover are two of the most important factors to consider in purchasing a cover. Remember that outdoor hot tub covers will wear out more quickly than those that are indoors because of the torture it gets from sunlight exposure.

-Covers help retain heat

Maintaining hot tubs can be very expensive, especially if we factor in the electricity costs of maintaining the heat inside the tub. The covers of the tubs should be able to help retain the heat inside. Hot tub covers are usually insulated by a material called "expanded polystyrene." Actually, the thickness of the cover is the main determinant of its heat retaining capacity.

Most hot tub kits usually come with covers. However there maybe times that purchasing a new one is unavoidable. Here are some important things to remember when purchasing a hot tub cover:

-Size

This is a crucial factor that is sometimes forgotten by those who purchase new hot tub covers. Even though there are written specifications regarding the size of the hot tubs, it would not hurt to double check with the manufacturer and the hot tub cover dealers.

-Material

The outer covering of the hot tube cover are made from different kinds of materials, as opposed to the insulating foam, which is basically the same in all types of hot tub covers. Make sure that the material is mildew resistant.

-Children

If there are children in the house, it would be better to purchase a cover which is heavier. Again, weight serves as a safety feature for hot tub covers. If there are no children, perhaps an easier-access model is more suitable.

-R-value

Hot tub covers' insulating capabilities are assessed using what we call "R-value." The general rule is that the higher the R-value of a hot tub cover, the better.

-Warranties

Hot tub cover warranties are very important. One should read and be cautious about the warranty of the cover that he is going to buy.

Maintenance

Hot tub covers, just like the hot tubs, should also be maintained and cleaned. A good rule to remember is that a hot tub cover should be cleaned every month. Set a date every month to apply cleaning materials to your hot tub cover.

Another rule that should be remembered is that the hot tub cover should be unzipped every 2 months. The foam inside should be left out in the open for at least one day for it to be able to "breathe."

Hot tub covers are an essential part of the whole hot tub system. The covers are important for protecting the tub and the family members who use it. Remember the different tips that were mentioned in this article and enjoy your stay in your tub.

Cheap Hot Tubs But High Quality Hot Tubs

The internet is now an ideal place to find companies that are able to offer you competently priced hot tubs due to their overheads being a lot less as many of them do not have showrooms.

The internet can be a perfect place to purchase a cheap hot tub instead of from a hot tub dealer's showroom, but be careful with internet hot tub retailers as they might not be genuine, they could be selling poor quality hot tubs or not be around in the future to support you with warranty problems or spare parts like filters. The best way to find a genuine and reliable hot tub dealer is to see if they are part of BISHTA (British and Irish Spa and Hot Tub Association), this is a hot tub association that makes sure all hot tub dealers are keeping to the correct laws and make sure they are providing customers with safe information as well as good service to their customers.

With regards to hot tubs, there are many companies out there trying to get you to buy their tubs with prices ranging for £1,000 up to £15,000 and the price you pay does affect the quality of the product slightly, as the more expensive ones will be a lot larger tub as well as having additional accessories like, TV, and sound systems built in.
Many people would love a sound system in the hot tub as well TV but many can not afforded these luxuries and therefore looking for a cheap hot tubs. Cheap hot tub does not mean they are poor quality they will just not have all the luxury extra item with them.

A big expensive of a hot tub is the time and cost of manufacturing the actual hot tub shell, many of these are make from acrylic and fibre glass, but there are now a new and much cheaper way of manufacturing a hot tub shell by using rotational mouldinf, this is a much quicker process and therefore being down the manufacturing costs of hot tubs, therefore manufactures can sell cheap hot tubs. . Even thought these hot tub are cheap they still using the same quality parts as the expensive manufactures put in there hot tubs.

When comparing hot tubs it is recommended to ask the hot tub dealer what the name of the parts manufacture as there are only a few manufacture of good quality hot tubs parts. If they are able to tell you what parts are in the hot tub they should be good quality and a reliable hot tub parts manufacture. If there is dealer does not know the name of what parts are used in their hot tub or it's a name you have not heard of it best to keep clear of their particular tubs.
So if you see a hot tub with the same parts in the tub but with a difference price tag it just means that the dealer is making more money usually.

Some hot tub can seem like they are very cheap to purchase but its always recommend to find out what the running costs are as its better to get a well insulated hot tub with more efficient parts which will save you money in the long run. It is also worth inquiring on what type of insulation they have as some cheap hot tub will have none, and therefore cost more to run but some other cheap hot tubs are well insulated and will be cheaper to run.

A perfect opportunity to pick up a hot tub bargain is during the sales. Many hot tub dealers will have a Hot tub sale at the end of the year and also a Hot tub sale beginning of the year; this is to clear old models before the new stock arrives,